Hold Your Hand

Service Description

Hold Your Hand begins with an evaluation to help with goal setting this includes your custom exercise chart, workout schedule, and gives you access to the nutrition intelligence course which helps with eating awareness. Our coaches will hold your hand through this process with weekly check-ins and provide you how to operate the equipment around your gym and more. With constant communication this allows us to build trust to overcome the useless emotional habits into training your mind right! Mentally through fitness we will be emotionally aware. Each Righteous instructor is skilled to meet you where you are physically and mentally. You will leave feeling empowered, energized, accomplished, and agile. No more doubt, this program is all about YOU!

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