Soul Camp Online (Boot Camp)

Name: Soul Camp Online (Boot Camp)
Start: 2020-04-28T09:00:00-04:00
End: 2020-04-28T13:00:00-04:00
Location: Online

Injury prevention Precision movement Functional mobility Strength & Condition Basketball Development

Registration is Closed

Time & Location

Apr 28, 2020, 9:00 AM – 1:00 PM

Online

AOBMM Presents SOUL CAMPS

(Group Workouts Online)

May 2nd 1st @ 9am Online

Soul Camp weekly Schedule

Monday Grind Day: a strength & condition routine develp to burn in over 700 calories

Tuesday Bend Day: a stretchng routine to help with flexibilty & Injury prevention

Wednesday Win Day: a basketball workout that includes ball handling, conditon, & shooting tips the Righteous way

Thursday Grind Day: a basketball workout that emphasizing footwork includes speed and agility drills

Saturday Cycle Day: a conditioning workout to make you sweat to release endorphins be ready to have some fun

Sunday Love Day: a stretching workout to help the body recover feeling refreshed, limber, and recoverd

***All workouts are 30-45 mintues via Zoom

Be sure to register at least 30 minutes before the class begins

All question please be sure to contact Contact Us or call 404-710-7804 for emergency

Soul Camp March 21st 9-10:30
SATURDAY MARCH 21st @ 9am SE RALEIGH CASH APP $20 FOR EMAIL CONFIRMATION W/DETAILS $Elected or Register Online
$10.00
Tax: +$1.00 Processing

Total

$0.00