Tue, Apr 28 | Online

Soul Camp Online (Boot Camp)

Registration is Closed

Time & Location

Apr 28, 2020, 9:00 AM – 1:00 PM
Online

About the Event

AOBMM Presents SOUL CAMPS 

(Group Workouts Online) 

May 2nd 1st @ 9am  Online 

Register Online to received full details in email confirmation 

Soul Camp weekly Schedule

Monday Grind Day: a strength & condition routine develp to burn in over 700 calories  

Tuesday Bend Day: a stretchng routine to help with flexibilty & Injury prevention  

Wednesday Win Day: a basketball workout that  includes ball handling, conditon, & shooting tips the Righteous way

Thursday Grind Day: a basketball workout that emphasizing footwork includes speed and agility drills 

Saturday Cycle Day: a conditioning workout to make you sweat to release endorphins be ready to have some fun

Sunday Love Day: a stretching workout to help the body recover feeling refreshed, limber, and recoverd

***All workouts are 30-45 mintues via Zoom

Be sure to register at least 30 minutes before the class begins 

 All question please be sure to contact Contact Us or call 404-710-7804 for emergency 

Tickets
Price
Quantity
Total
  • Soul Camp March 21st 9-10:30
    $10
    +$1 Processing
    $10
    +$1 Processing
    0
    $0
Total$0

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