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Tue, Apr 28
|Online
Soul Camp Online (Boot Camp)
Injury prevention Precision movement Functional mobility Strength & Condition Basketball Development
Time & Location
Apr 28, 2020, 9:00 AM – 1:00 PM
Online
About the Event
AOBMM Presents SOUL CAMPS
(Group Workouts Online)
May 2nd 1st @ 9am Online
Register Online to received full details in email confirmation
Soul Camp weekly Schedule
Monday Grind Day: a strength & condition routine develp to burn in over 700 calories
Tuesday Bend Day: a stretchng routine to help with flexibilty & Injury prevention
Wednesday Win Day: a basketball workout that includes ball handling, conditon, & shooting tips the Righteous way
Thursday Grind Day: a basketball workout that emphasizing footwork includes speed and agility drills
Saturday Cycle Day: a conditioning workout to make you sweat to release endorphins be ready to have some fun
Sunday Love Day: a stretching workout to help the body recover feeling refreshed, limber, and recoverd
***All workouts are 30-45 mintues via Zoom
Be sure to register at least 30 minutes before the class begins
All question please be sure to contact Contact Us or call 404-710-7804 for emergency
Tickets
Price
Quantity
Total
Soul Camp March 21st 9-10:30
$10.00
+$1.00 Processing
SATURDAY MARCH 21st @ 9am SE RALEIGH CASH APP $20 FOR EMAIL CONFIRMATION W/DETAILS $Elected or Register Online
$10.00
+$1.00 Processing
0$0.00
Total
$0.00