Soul Camp RPT Online (Group workout)

Name: Soul Camp RPT Online (Group workout)
Start: 2020-06-01T10:00:00-04:00
End: 2020-06-01T10:30:00-04:00
Location: Online

Injury prevention Precision movement Functional mobility Strength & Condition Basketball Development

Registration is Closed

Time & Location

Jun 01, 2020, 10:00 AM – 10:30 AM

Online

AOBMM Presents SOUL CAMPS

(Group Workouts Online)

May 19th RPT Online (live) free @ 7am Online

Register Online Now to received full details to full access

Monday Grind Day: strength & condition full body routine develop to burn over 700 calories 6pm

Tuesday Bend Day: stretching routine to help with flexibilty & Injury prevention 7am

Wednesday Win Day: basketball workout that includes ball handling, & shooting tips the Righteous way (Kids) 6pm

Thursday Grind Day: basketball workout that emphasizing footwork, speed, and agility techniques (Kids) 10 :30a

Saturday Cycle Day: conditioning workout to make you sweat, release some endorphins and have fun getting right 9a

Sunday Love Day: a stretching workout to help the body recover, feel refreshed, and light limber 7pm

All workouts are 30 minutes via Zoom

Please be sure to register 2 hours before the class begins

All question please Contact Us or call 404-710-7804

Total

$0.00