Mon, Jun 01
|Online
Soul Camp RPT Online (Group workout)
Injury prevention Precision movement Functional mobility Strength & Condition Basketball Development
Time & Location
Jun 01, 2020, 10:00 AM – 10:30 AM
Online
Guests
About the Event
AOBMM Presents SOUL CAMPS
(Group Workouts Online)
May 19th RPT Online (live) free @ 7am Online
Register Online Now to received full details to full access
Monday Grind Day: strength & condition full body routine develop to burn over 700 calories 6pm
Tuesday Bend Day: stretching routine to help with flexibilty & Injury prevention 7am
Wednesday Win Day: basketball workout that includes ball handling, & shooting tips the Righteous way (Kids) 6pm
Thursday Grind Day: basketball workout that emphasizing footwork, speed, and agility techniques (Kids) 10 :30a
Saturday Cycle Day: conditioning workout to make you sweat, release some endorphins and have fun getting right 9a
Sunday Love Day: a stretching workout to help the body recover, feel refreshed, and light limber 7pm
All workouts are 30 minutes via Zoom
Please be sure to register 2 hours before the class begins
All question please Contact Us or call 404-710-7804
Tickets
Soul Camp RPT Online May 16th
$0.00
Total
$0.00