TRAINING PROGRAMS

"RPT" Adults is a functional strength & conditioning program designed to each individual and couples to reach their goals. Each 60 minute workout builds strength along with all functional components such as; mobility, stability, and flexibility all while being entertained with motivational music that uplifts your spirit all while having fun to power through workouts. Each Righteous instructor is skilled to meet you where you are physically and spiritually. You will leave feeling empowered, energized, accomplished, and agile. No more doubt, this program is all about...

Righteous kids programs are design for sports & behavior change for ages 7-17. Righteous kids classified in 2 groups beginners (ages 7-12) and intermediate & advanced (ages13-17). Our development process

starts by building weaknesses first in areas such a shooting, dribbling, game decision making, proper foot placement, speed & agility, utilizing tactics & techniques, coordination, communication,  and most important injury prevention. This 60 minute workout ensures to prepare kids the right way by developing...